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WHO AM I? That is the question I hope you are all asking yourself first and also who do I want to be. This was the main focus of developing this website. To be true to myself and the calling god had placed on my heart. First and foremost I am a child of God and someone he has called to have purpose and I believe that purpose is to take all of the things that he has created in me to help others and to serve his name for his glory. So who am I? Who is it you are leaning on for motivation and coaching. I am a far from perfect man. I have been through many traumatic things ever since I was a child that led me down some very dark roads in life.  I have been misunderstood often and have made terrible choices that came with consequences of shame and regret with  great amounts of turmoil many times in my life. I was self destructive and not someone whom I wanted to be for a big portion of my young adulthood.  I was a sinner who was not close to God for many periods in my life and I have reaped what I sowed. I have hurt others and others have hurt me.  I was selfish for a good period of my life partaking in all of the temptations to try to fill a void that could only be filled by Jesus.  I believe I always had a sense of belief in God but I did not have a relationship with him. I was saved in 2018 and completely born again and rebaptized surrendering my entire life to Christ in 2022. God took everything the enemy had built and has found a way to use and redeem it. I am here today due to his grace. He has taught me forgiveness for others and also for myself. This is the hardest part and I am still very hard on myself but I give it to Jesus for his grace. It is a work in progress and takes dedication and discipline daily. Frankly the closer I got to Jesus the harder the enemy seems to fight to interfere. However he never said it would be easy nothing worth anything is.  We will never be perfect and we will continue to fail and hit roadblocks. These are the things however that are the true blessings as they build strength and character. Its not how you fail or how many times but how you get up and keep pushing forward.  So as a coach you will get someone without judgement, with a realistic approach,  with grace, understanding and someone who truly cares and will help you get back up and yes I am going to push you to do better and try to help you keep focus on that best version we all want to be. That is not a vanity thing for me but you do have to be aware that with the results you will see the enemy tempt you and only through self reflection and humility in the Lord is the true success achieved.  Diet and exercise combined with the true power of faith has changed my life. I wont say it will make life easier because that is just not true but I will say it helps you handle the hard better.  I'm sure you have heard "choose your hard" I am here to partner with you in those hard things and provide some support in something that is HARD but so WORTH it. In a world where our food, water, medicines and systems supposed to sustain us is actually killing us. WE MUST take  RESPONSIBILITY for OURSELVES and our world back.   Build a  community that is educated in TRUTH and inspires others rather than tear down or compare.  Become the best version of ourselves and develop the fruit of the spirit as quoted in Galatians 5:22-23 “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” Now I don't know about you but I am not great at some of these things still and are a work in progress... My vision is to work on these together and the fitness side is just building a better vessel with better mindsets and a ways to combine Mind Body and Spirit to help us each strive for progress to attain these things. 

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